eBook dietetyczny

Diet eBook - all the secret knowledge of dietitians on the basis of which they create individual diets, published in one book.
Now you can do it yourself.
A comprehensive guide to healthy eating, contained on as many as 160 pages. Including a diet building tutorial and a whole compendium of valuable tips in which, among other things, we debunk popular myths and confirm facts. 

40 tasty recipes for diet dishes.
Plan and follow your own diet from 1,500 kcal to 2,300 kcal! Build meals from 300 to 600 kcal. Depending on how much you need.
Use our ideas and ready-made, proven recipes.

We will teach you how to calculate your caloric needs, understand what macronutrients are and show you how to build your own diet based on tasty, nutritious as well as healthy and dietary meals.

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Translation missing: en.content.no_info